You likely already know that four minutes is how long it takes the K18PEPTIDE™ powering K18’s leave-in molecular repair hair mask to reach hair’s innermost layers and reverse damage from bleach, color + chemical services, and heat*. Developed through K18-patented biotechnology, the K18PEPTIDE™ is optimized for human biology. It uniquely matches and clicks into hair’s keratin structure, reconnecting damage sites at the molecular level to restore strength and elasticity for all hair types, fast. 

This biomimetic peptide was intentionally designed in accordance with K18’s less-is-more formulation philosophy to simplify and minimize steps in hair—and daily life—routines with effective, fast-working solutions. So that led us to wonder: what else can you accomplish in the four minutes while the K18 mask is working? 

If you need some ideas, here are a few we love:

1. do your skincare routine

In 4 minutes, you can easily cleanse your face, apply treatments, and hydrate with moisturizer at night or protect SPF in the daytime. Another K18 team favorite is to use this time to put on your LED red light face mask of choice.

2. make a beverage

Whether it’s coffee, tea, a smoothie, or something else entirely, use this time to prepare your favorite drink. 

3. meditate 

Set your mind up for success with a quick meditation session. Just 4 minutes of mindfulness and deep breathing can work wonders when it comes to regulating stress and boosting your mood.

4. do a stretching session

Take 4 minutes to gently get your body moving. This will help improve your flexibility, soothe muscle soreness, and relieve any stress or tension your body is holding onto. 

5. pick out your OOTD

While your mask goes to work on repairing your hair, take a few minutes to find an outfit that’ll make you feel your best. Alternatively, if you’re using the mask in the evening, use this time to unwind and get comfortable in your favorite PJs or loungewear. 

6. pack lunch (or prep dinner)

To all the meal preppers: this is the perfect time to put your midday meal together. If the mask is part of your PM self-care routine, you can use this time to chop vegetables, gather ingredients, or pre-heat the oven.

7. throw in a load of laundry (or unload the dishwasher) 

This might not be the most fun way to use the 4 minutes, but these types of tasks are the ideal way to utilize spare bits of time.  

8. take a walk around the block

A quick stroll around the block or even just up the street is a great way to kickstart your circadian rhythm while boosting your step count—and mood. 

Do you have any go-to uses for your 4 minute wait time? We’d love to hear about them—tag us @k18hair on Instagram.